It is a proven fact
one I proved to myself this week
when you move
you lose
-2.6
to be exact
YIPPEE!!!
Plus
I did watch my points closer
I did have a couple of treats
but sweated them off too
I worked out
5 out of 7 days
plus extra activity on Saturday
between dancing and cleaning
and then
our bowling night
I want to give a big shout out to
one I proved to myself this week
when you move
you lose
-2.6
to be exact
YIPPEE!!!
Plus
I did watch my points closer
I did have a couple of treats
but sweated them off too
I worked out
5 out of 7 days
plus extra activity on Saturday
between dancing and cleaning
and then
our bowling night
I want to give a big shout out to
my cheer-leading squad
that lift me up
and inspire me to do more
reach forward
go go go
I will not name all of you
I think you know who you are
just check out my previous posts
Weeks 1-8
they are the ones that leave the comments
saying things like
"You go girl"
"You inspire me"
and various other phrases
I never thought I could ever
be an inspiration to anyone
it warms my heart
it really does
So
Thank You
from the bottom of my heart
8 comments:
Congrats! It is finally nice enough to walk outside here! NO more treadmill!! I should get one of those games.
I am so happy that you had a great week!! Keep up the god work!
xoxo
Jane
You go girl! & YES...
You do inspire me!
Have a wonderful weekemd. ~Melissa :)
Oh Lori,
It's just falling off now...told you so !!!!, but, the reason that it is, is because of all the hard work that you've put in.
I'm so pleased for you. You must be really pleased, too.You just keep doing what you're doing. It is obviously working really well. XXXX
Woo hoo....well done my friend, that is fantastic!!!!
Wonderful news!!!
xo
So proud. Moving is key!!! I knew you could do it. That boost is just what you needed:)
That is awesome, Lori...and you definitely are a big inspiration to me! Congrats! xxoo :)
Great job!! That is awesome!
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